Perinatal OCD & Pandemic

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‘Perinatal and postpartum OCD usually revolves around significant fear of harm coming to the infant, with worries frequently focused on accidentally or deliberately harming the child or the child becoming ill.’

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Being pregnant with my first daughter was the most harrowing and frightening journey I faced in my life. I never understood OCD until one night I found myself hiding all the chemicals and sharp objects I could find. 

Unfortunately, perinatal OCD is often kept secret by the women who suffer in silence. Now I know why, I still remember being ashamed of my obsessional thoughts and talking about it was unbearably distressing and embarrassing. Living in constant fear that one day your intrusive thoughts may come true was a torture. 

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I was pregnant with my 2nd daughter when the outbreak of coronavirus started. To avoid having a perinatal OCD again, I went back on medication. The UK Prime Minister announced that all pregnant women are considered high risk from catching Covid-19 and should stay in isolation for 12 weeks. 

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My Perinatal OCD resurged during the lockdown and I decided it’s a perfect time to work on this more self-reflective project, focusing on my mental health during these uncertain times.